How to Lose Weight with the Help of Your Genes? Have you ever heard of weight loss without dieting? Yes, weight loss is possible through a DNA diet without having to eat selectively. Weight loss diets are different for every individual, according to their adaptability to food. Same food has a different physical and biological… read more.
Have you ever wonder if water can also be of different types? Yes, you read it right. Our body needs to be hydrated to work correctly. One such type is Alkaline water. It also has significant benefits such as skin clearing and weight loss. There are many benefits of Alkaline Water. It is even said… read more.
You see different people every day. Some of those who believe foods without oil are good to eat and some can’t eat their food without sufficient oil. But oil also has several fatty acids which are essential for our body. The lack of such oils can cause various diseases. But, that doesn’t mean all the… read more.
Milk and dairy products form a vital part of one’s diet. Milk contains a select type of disaccharide glucose known as ‘lactose.’ This Lactose consumed by human beings in the form of milk and other milk products is not digested directly by the body. Instead, the intestines of the human body produce an enzyme called… read more.
Obesity has become shockingly increasing in today’s society. It is the most ignored health issue, to which, unfortunately, thousands of people are becoming prey every day. The whole world has come to the point of “globesity” wherein we can see one in six individuals being obese, according to reports by the World Health Organization. Worse… read more.
A balanced diet consists of carbohydrates, proteins, fats, vitamins & minerals, and roughage in the apt amount. Proteins are the body-building food that forms the important building block of bones, cartilages, skin, blood, etc. Gluten is one of the most important type of protein consumed today. It is found in abundance in cereals such as… read more.
Our DNA is something that is unique to us. So why shouldn’t our diet be? We welcome you to the concept of the DNA diet, an exclusive yet simple, healthy diet plan by renowned nutritionist Dr. Rushikesh Trivedi. In a world full of nutritionists and people focusing on cutting out flesh from the body with… read more.
Gene-based diet or DNA diet is primarily related to Nutrigenomics. It is the study of how our diet, nutrient supplements, and other environmental factors interact with our genes, influencing our health for the better or worst. It helps the people to take control of their health and understand more about the genes they inherited from… read more.
The human body is the most complex and efficient machine ever built. Food forms the basis of human growth and development. The human body has nutritional needs to keep it healthy. We take in macronutrients such as carbohydrates, fats, proteins, etc., and micronutrients, including vitamins and minerals for our growth. Often, we lay more emphasis… read more.
What is the DNA Diet? DNA Diet can be considered as a medium designed for healthcare practitioners like Dieticians or Nutritionist, which assists them in determining the actual need of specific nutrients in the body of an individual to maintain a balanced diet. DNA Diet does not recommend a general diet for every individual without… read more.