The DNA Diet and Weight Loss program is a relatively new approach to weight loss in India. It is based on the idea that our genetics play a significant role in our ability to lose weight. By understanding our DNA, we can create personalized diet and exercise plans that are more effective for our needs…. read more.
DNA diet has become the hottest topic among all nutritionists, dieticians, and health-conscious people since its introduction. Some people think that following a balanced DNA-based diet helps to lose weight without dieting. While others believe that genotype doesn’t play many roles in gaining or losing weight. But it is believed that personalized diet plans based… read more.
How to Lose Weight with the Help of Your Genes? Have you ever heard of weight loss without dieting? Yes, weight loss is possible through a DNA diet without having to eat selectively. Weight loss diets are different for every individual, according to their adaptability to food. Same food has a different physical and biological… read more.
Vitamins are essential nutrients that a person needs in small quantities to stay healthy and work properly. To maintain good health, vitamins must be ingested regularly as no other vitamins are synthesized in the body other than vitamin D. Overdosing of vitamins can lead to disease or Vitamins Toxicity. Vitamins are of two types- vitamin… read more.
Have you ever wonder if water can also be of different types? Yes, you read it right. Our body needs to be hydrated to work correctly. One such type is Alkaline water. It also has significant benefits such as skin clearing and weight loss. There are many benefits of Alkaline Water. It is even said… read more.
You may have noticed in recent years that more and more people are allergic or intolerant to various foods. Food allergy and food intolerance can affect people of any age. In each case, normal healthy food can cause symptoms in people who have these conditions. There are distinct differences between these conditions that you should… read more.
You see different people every day. Some of those who believe foods without oil are good to eat and some can’t eat their food without sufficient oil. But oil also has several fatty acids which are essential for our body. The lack of such oils can cause various diseases. But, that doesn’t mean all the… read more.
Caffeine is a natural stimulant of the central nervous system. It is very commonly found in substances such as – tea, cocoa beans, kola nuts, etc. It naturally occurs in over 60 plants. Despite being a psychoactive substance, its sale still goes unregulated in the world. Caffeine metabolism is different for people belonging to different… read more.
Milk and dairy products form a vital part of one’s diet. Milk contains a select type of disaccharide glucose known as ‘lactose.’ This Lactose consumed by human beings in the form of milk and other milk products is not digested directly by the body. Instead, the intestines of the human body produce an enzyme called… read more.
Obesity has become shockingly increasing in today’s society. It is the most ignored health issue, to which, unfortunately, thousands of people are becoming prey every day. The whole world has come to the point of “globesity” wherein we can see one in six individuals being obese, according to reports by the World Health Organization. Worse… read more.