Gene-based diet or DNA diet is primarily related to Nutrigenomics. It is the study of how our diet, nutrient supplements, and other environmental factors interact with our genes, influencing our health for the better or worst. It helps the people to take control of their health and understand more about the genes they inherited from… read more.
The human body is the most complex and efficient machine ever built. Food forms the basis of human growth and development. The human body has nutritional needs to keep it healthy. We take in macronutrients such as carbohydrates, fats, proteins, etc., and micronutrients, including vitamins and minerals for our growth. Often, we lay more emphasis… read more.