DNA-Based Diet for High Blood Pressure High blood pressure, or hypertension, is one of the most common lifestyle-related health challenges worldwide. While millions are advised to cut down on salt, avoid fried foods, and follow a “heart-healthy” diet, such generic advice doesn’t always deliver the best results. Why? Because every individual’s body is different. The… read more.
The Role of Micronutrients in Overall Health When we think about nutrition, our focus often goes straight to macronutrients — carbohydrates, proteins, and fats. While these are crucial for energy and bodily functions, there’s another group of nutrients that often works quietly behind the scenes, yet is essential for life: micronutrients. Micronutrients, which include vitamins… read more.
What is Autoimmune Disease? Understanding the Body’s Self-Attack By Dr. Rushikesh Trivedi, DNA Diet Specialist, Ahmedabad The human immune system is an intelligent and powerful defense mechanism. It is designed to recognize and protect us against harmful invaders like viruses, bacteria, and toxins. But sometimes, this system misfires — it mistakenly attacks the body’s own… read more.
Maida, commonly known as refined flour, is a staple in many Indian kitchens and an essential ingredient in popular food items like bread, biscuits, cakes, pastries, noodles, and samosas. While it may lend softness, fluffiness, and shelf life to food, the real cost of consuming maida regularly is paid by our health. In this blog,… read more.
Ghee vs Oil – Which Is Better for Health? In Indian kitchens, the debate between ghee and cooking oil is a daily one. Grandmothers swear by ghee, while modern health-conscious individuals often prefer refined or plant-based oils. But when it comes to health, which one is truly better? Let’s break it down scientifically and culturally,… read more.
Taking Ozempic has brought about a heightened interest lately as not just a Type 2 diabetes medicinal treatment but also a weight loss solution. Many fit or obese individuals who are interested in it also cater to health issues related to weight loss making them curious: Is it good for you? Side Effects and Realities… read more.
Chronic illness is the most devastating kind of disease that exists. Type 2 diabetes is one of these conditions that many are afflicted with. Managing diabetes requires a holistic approach involving drugs, diet, and a regular physical regimen. The remarkably effective medication that can help prevent diabetes is not the same for everyone. However, genetic-based… read more.
DNA testing has become a valuable tool in the present years for healthcare. It has unraveled the mystery of human genetics and anticipated the entire future as well as providing knowledge of possible risks of developing diseases. By looking at the strands of your DNA, our clinic, DNA Diet Clinic, can inform you as to… read more.
In your road to weight loss, there is one companion that one either must never be without: water. It seems too simple an answer, but water is among the most powerful and yet underrated means for weight loss and general good health. The world has entered a stage where it has so many so-called weight… read more.
People with a strong history of diabetes or other high-risk factors need to be extra cautious. At DNA DIET Clinic, Dr. Rushikesh Trivedi combines DNA testing for personal, nutritional counseling to help these individuals prevent the affliction by actually reducing their risk of diabetes. 1. Family History is a Strong Risk Factor In the case… read more.