When you walk into a supermarket, the shelves are filled with food items making bold health claims — “low fat,” “high protein,” “sugar-free”. But do these claims always mean a product is truly healthy? Not necessarily. The real truth lies in the nutrition label — a small but powerful section on the packaging that tells… read more.
Vitamins are essential nutrients that a person needs in small quantities to stay healthy and work properly. To maintain good health, vitamins must be ingested regularly as no other vitamins are synthesized in the body other than vitamin D. Overdosing of vitamins can lead to disease or Vitamins Toxicity. Vitamins are of two types- vitamin… read more.
You may have noticed in recent years that more and more people are allergic or intolerant to various foods. Food allergy and food intolerance can affect people of any age. In each case, normal healthy food can cause symptoms in people who have these conditions. There are distinct differences between these conditions that you should… read more.
You see different people every day. Some of those who believe foods without oil are good to eat and some can’t eat their food without sufficient oil. But oil also has several fatty acids which are essential for our body. The lack of such oils can cause various diseases. But, that doesn’t mean all the… read more.
Science has reached various pinnacles regarding studying and understanding the human body. Most bodily reactions which were earlier termed in abstracts now have a logical scientific explanation to them. Nutrigenomics is one most advanced studies in the field of nutritional sciences and made science reach new frontiers. It is a scientific area that uses the… read more.
GLUTEN INTOLERANCE: Solve the mystery with your DNA Analysis. A balanced diet consists of carbohydrates, proteins, fats, vitamins & minerals and roughage in the apt amount. Proteins are the body-building food that form the important building block of bones, cartilages, skin, blood, etc. Gluten is one of the most important type of protein consumed today…. read more.
Why is a new era of weight management-Personalized Diet Plan? In the current scenario, it has been observed that the majority of the population has developed a tendency towards gaining weight. Thus obesity and increase in weight have appeared as a severe health problem within the growing population. For controlling this, people need to focus… read more.
Why Is DNA based diet a most scientific way for weight management ? Gene-based diet often called the DNA diet, is one of the first of its kind in the science and genetics world. There are many Indian diet chart for weight loss available in the market now a days, but DNA based diet is… read more.