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Personalized Diet Plan for Cholesterol Control

Your genes influence how your body produces, transports, and clears cholesterol and fats from the bloodstream. Discover a DNA-guided approach designed to Lower LDL, improve HDL, reduce triglycerides, and protect long-term heart health.

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Why Cholesterol Issues Need a DNA-Based Approach

High cholesterol is not caused by diet alone.

Many internal genetic and metabolic factors determine how cholesterol behaves inside your body — and these factors differ widely between individuals. That’s why some people struggle with high cholesterol despite clean eating, while others remain unaffected with similar habits.

A DNA-based approach helps identify the root biological reasons behind cholesterol imbalance instead of relying only on medication or generic dietary restrictions.

What makes this different?

  • ✔ No generic fertility diet charts
  • ✔ Root-cause focused, not symptom-focused
  • ✔ Personalized using your DNA
  • ✔ Designed for long-term reproductive balance, not quick fixes
  • ✔ Helps identify nutrient deficiencies unique to you
  • ✔ Supports ovulation health, hormonal regulation, and egg quality
  • ✔ Reduces trial-and-error in diet planning

Get Your Personalized DNA Cholesterol Plan

Book a Free Cholesterol Consultation

    Factors That Commonly Worsen Cholesterol
    (Beyond Lipid Reports)

    A DNA-driven assessment uncovers hidden contributors that routine cholesterol tests cannot explain.

    • Genetic tendency toward high LDL production
      Certain genes cause the liver to produce excess LDL cholesterol regardless of dietary fat intake.
    • Impaired cholesterol clearance
      Genetic variations can reduce how efficiently cholesterol is removed from the bloodstream.
    • Poor fat metabolism efficiency
      When fats are not metabolized properly, triglycerides rise and HDL levels drop.
    • Inflammation-prone genetic patterns
      Chronic inflammation alters cholesterol particles, increasing plaque formation risk.
    • Insulin resistance connection
      Genetic insulin resistance often worsens triglyceride levels and lowers protective HDL.
    • Vitamin & mineral utilization differences
      Nutrients like Omega-3s, Magnesium, Vitamin D, B-complex, and Antioxidants support healthy lipid metabolism — genetic differences affect their impact.
    • Stress hormone influence on lipids
      Genetic sensitivity to cortisol can increase triglycerides and abdominal fat accumulation.

    Cholesterol imbalance is not just about food restrictions.

    A DNA-based approach reveals why cholesterol remains high and enables targeted nutrition and lifestyle strategies to correct it safely and sustainably.

    Cholesterol Is Not Just a Blood Report
    It Affects the Entire Body

    Many people believe cholesterol problems only matter when heart disease develops.
 But cholesterol imbalance silently damages blood vessels and organs long before symptoms appear.

    🚨 When Cholesterol Is Not Managed Properly, It Can Lead To:

    • Increased risk of heart attack & stroke
    • Narrowing of arteries (atherosclerosis)
    • High blood pressure development
    • Fatty liver disease
    • Reduced circulation & poor oxygen delivery
    • Brain fog & reduced mental sharpness
    • Chronic fatigue & low stamina
    • Inflammation-driven ageing

    So cholesterol is not just a number…

    👉 It is a long-term cardiovascular risk signal that needs early and precise correction.

    How It Works (Simple Step-by-Step Process)

    1

    First Consultation with Founder & Enrollment

    Begin your journey with a personalized DNA-Based Cholesterol Balance Program, guided directly by the Founder.

    2

    DNA Sample Collection

    Simple, painless saliva or blood sample collection from your home or at the clinic.

    3

    Advanced Genetic Analysis using Genomic Sequencing

    Conducted at renowned genetic laboratories, analyzing 40+ lipid and cardiovascular-related genetic traits affecting cholesterol production, transport, inflammation, insulin response, and fat metabolism.

    4

    Comprehensive Cholesterol DNA Report

    Detailed insights into LDL behavior, HDL efficiency, triglyceride risk, inflammation markers, liver metabolism, and nutrient utilization.

    5

    Personalized Cholesterol Nutrition & Lifestyle Plan

    A fully customized plan including fat-type selection, carbohydrate control, fiber optimization, supplements (only if required), physical activity guidance, and stress management — all aligned to your DNA.

    6

    Follow-ups & Ongoing Support

    Continuous monitoring and expert guidance from a Nutrigenomics specialist, with regular oversight from the Founder to ensure safe and sustained cholesterol control.

    What You Get

    • 200+ Genotypes Analysis
    • Comprehensive Cholesterol DNA Report
    • 30-Day Personalized Cholesterol Diet Plan
    • Foods to Eat & Avoid (Gene-Based)
    • Micronutrient Optimization Plan
    • Personalized Workout Routine
    • Supplement Recommendations
    • Lifestyle Adjustments for Cholesterol Health
    • Follow-up Consultation
    • Lifetime Access to DNA Report

    DNA-Based Cholesterol Diet vs Generic Cholesterol Diet

    Topic DNA-Based Cholesterol Diet Generic Cholesterol Diet
    Approach Science-based, personalised as per your genes. One-chart-fits-all diet.
    Sustainability Easy to follow because food matches your natural genetic tendency. Hard to stick to; feels restrictive.
    Food Freedom No starvation, no crash diet, no portion torture. You eat as per your body's real needs. No supplements, no powders, no medicines, no fancy superfoods — only real home-made food. Often low-calorie, portion-controlled. Many plans push supplements, powders, and trendy superfoods.
    Root-Cause Correction Fixes inflammation, nutrient absorption issues, metabolism type & hormone imbalance based on DNA. Treats only cholesterol symptoms. No root-cause correction.
    Weight Management Works with your body's metabolism → steady, healthy fat loss. Opposes your metabolism → slow results and frustration.
    Energy Levels Food is selected based on how your genes convert nutrients → stable energy. Random food suggestions → tiredness, weakness & cravings.
    Long-Term Results Permanent lifestyle change because genetics never change → results stay. Results reverse once diet is stopped.
    Clarity Clear "eat this, avoid this" based on DNA → no confusion. Confusing food lists and mixed online advice.
    Your Expertise Designed by Dr. Rushikesh Trivedi using DNA science, 5000+ cases, clinical accuracy. No expert personalisation.

    About the Founder

    Dr. Rushikesh Trivedi is a renowned practitioner of Nutrigenomics and the founder of DNA Diet, based in Gujarat. He is a qualified BHMS from Ahmedabad Medical College and also a certified food and nutrition expert. He started his journey by exploring the science of DNA and nutrition by practically applying it. He has over 10 years of experience in medical nutrition, which stands highly unique in the country. He has treated more than 3,000+ clientele across the globe, including public figures like actors, politicians, business tycoons, and more, to transform lives using a DNA-based diet.

    He is currently one of the best experts in the country, pioneering Nutrigenomics-related studies to help people fight against various lifestyle diseases. He helps people understand that the concept of “ONE SIZE FITS ALL” is not applicable; instead, it’s more about “WHAT YOU ARE.” His knowledge and expertise in the field have made him one of the best dieticians in Ahmedabad, India.

    Your genes guide how your body responds, and once you unfold that understanding, you unlock the potential of your inner self. He is now helping people across the globe through an E-clinic to reach the milestone of nurturing people’s healthy future.

    Testimonials

    Read

    Ramesh Shah

    My triglycerides stayed high for years with constant fatigue. Dr. Rushikesh Trivedi’s DNA plan personalized meals. Soon my levels improved, digestion settled and my energy returned.

    Ashok Gupta

    I struggled with high LDL despite workouts and medicines. Dr. Rushikesh Trivedi’s DNA diet found my triggers. In 3 months my cholesterol improved and I feel lighter and confident.

    Mona Sharma

    My lipid profile was dangerously high and doctors warned of heart risk. Dr. Rushikesh Trivedi’s DNA diet fixed root causes. In 3 months my levels improved and I feel safe again.

    Get Personalized DNA Diet Plan

    Book a Free Cholesterol Consultation

      "Watch:

      Why One-Size-Fits-All Diets Don't Work for Thyroid

      Most thyroid patients struggle because they follow generic diet plans that ignore their unique genetic makeup. Your DNA determines how your body processes nutrients, converts hormones, and manages metabolism.

      • Generic diets treat everyone the same way
      • They ignore your body's genetic requirements
      • Results are temporary and frustrating
      • No root-cause correction happens

      The solution? A DNA-based approach that works WITH your genetics, not against them. This is exactly what our Thyroid DNA Wellness Plan does.

      Get Your DNA-Based Plan