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Personalised Diet Plan for Diabetes Patients Based on Their Unique DNA

A person’s genes influence how the body handles sugar, insulin, and carbohydrates. This DNA-guided diet is designed to help diabetes patients in India and abroad stabilize blood sugar levels, improve insulin sensitivity, and restore daily energy—supported by a personalized diabetic diet plan chart tailored to their genetic profile.

Why Diabetes Needs a
DNA-Based Diet

Diabetes is not caused by blood sugar values alone.

Many hidden internal factors influence how your body regulates glucose and insulin — and these factors differ from person to person. That’s why a one-size-fits-all diet often fails for diabetes management.

A DNA-based diet helps identify the real root causes inside your body that may be worsening blood sugar control.

What makes this different?

  • ✔ No generic diabetes diet charts
  • ✔ Root-cause focused, not symptom-focused
  • ✔ Personalized using your DNA
  • ✔ Designed for long-term blood sugar balance, not quick fixes
  • ✔ Helps identify food sensitivities unique to you
  • ✔ Supports insulin sensitivity, glucose metabolism, and metabolic balance
  • ✔ Reduces trial-and-error in diet planning

Get Personalized DNA Diet Plan

Book a Free Diabetes diet Consultation

    Factors That Commonly Worsen Diabetes
    (Beyond Blood Sugar Levels)

    A DNA-driven assessment helps uncover hidden factors inside your body that strongly influence diabetes control — often missed by routine sugar tests.

    • Obesity or higher body fat %
      Excess body fat increases insulin resistance, making it harder for cells to absorb glucose effectively.
    • Genetic tendency toward insulin resistance
      Some individuals are genetically predisposed to respond poorly to insulin, even with lifestyle efforts.
    • Poor carbohydrate metabolism
      If your genes affect how efficiently carbs are processed, blood sugar spikes occur more easily after meals.
    • Impaired fat metabolism
      When fats are not metabolized well, fatty acids interfere with insulin signaling and worsen glucose control.
    • Vitamin & mineral deficiencies
      Key nutrients like Magnesium, Chromium, Vitamin D, B12, and Zinc play a vital role in insulin action and glucose regulation.
    • Chronic inflammation markers
      Certain genetic patterns increase inflammation, which directly worsens insulin resistance and diabetes progression.
    • Stress hormone imbalance
      Genetic variations in cortisol response can cause frequent blood sugar fluctuations, even with a controlled diet.

    Diabetes is influenced by much more than sugar levels alone.

    A DNA-based approach identifies why your body struggles with glucose control — so your diet and lifestyle can be tailored precisely to your genes.

    Diabetes Is Not Just a Sugar Problem
    It Damages Multiple Systems in the Body

    Most people believe diabetes is only about high blood sugar levels.
    But in reality, uncontrolled diabetes slowly disrupts several vital body functions and worsens many health conditions over time.

    🚨 When Diabetes Is Not Managed Properly, It Can Lead To:

    • Unwanted weight gain or difficulty losing fat
    • Constant tiredness, low stamina & lack of energy
    • Frequent infections, slow wound healing & reduced immunity
    • Skin issues like dryness, itching, pigmentation & premature ageing
    • Sleep problems, mental fatigue, brain fog & poor alertness
    • Hormonal imbalance, PCOS & fertility issues in women
    • High cholesterol, fatty liver & increased heart disease risk
    • Nerve damage (tingling, numbness, burning sensation) in hands & feet
    • Mood swings, stress, irritability, anxiety & reduced focus
    • Digestive issues such as bloating, constipation or gastroparesis
    • Vision problems due to damage to eye blood vessels

    So diabetes is not just a sugar issue…

    👉 It silently affects your entire body and gradually reduces your quality of life if not addressed at the root cause.

    How It Works (Simple Step-by-Step Process)

    1

    First Consultation with Founder & Enrollment

    Begin your journey with a personalized DNA-Based Diabetes Management Program, guided directly by the Founder.

    2

    DNA Sample Collection

    Simple, painless saliva or blood sample collection from your home or at the clinic.

    3

    Advanced Genetic Analysis using Genomic Sequencing

    Conducted at renowned genetic laboratories, testing 40+ diabetes-related genetic traits to uncover how your body handles sugar, insulin, fats, and inflammation.

    4

    Comprehensive Diabetes DNA Report

    In-depth insights into insulin resistance, glucose metabolism, pancreatic function, inflammation markers, nutrient absorption, vitamin & mineral utilization, and more.

    5

    Personalized Diabetes Diet & Lifestyle Plan

    A fully customized plan including food choices, portion timing, supplements (only if required), physical activity, and lifestyle guidance—all tailored to your DNA.

    6

    Follow-ups & Ongoing Support

    Continuous monitoring and expert guidance from a Nutrigenomics specialist, with regular support and oversight from the Founder to ensure sustainable diabetes control.

    What You Get

    • 200+ Genotypes Analysis
    • Comprehensive Diabetes DNA Report
    • 30-Day Personalized Diabetes Diet Plan
    • Foods to Eat & Avoid (Gene-Based)
    • Micronutrient Optimization Plan
    • Personalized Workout Routine
    • Supplement Recommendations
    • Lifestyle Adjustments for Diabetes Health
    • Follow-up Consultation
    • Lifetime Access to DNA Report

    DNA-Based Diabetes Diet vs Generic Diabetes Diet

    Topic DNA-Based Diabetes Diet Generic Diabetes Diet
    Approach Science-based, personalised as per your genes. One-chart-fits-all diet.
    Sustainability Easy to follow because food matches your natural genetic tendency. Hard to stick to; feels restrictive.
    Food Freedom No starvation, no crash diet, no portion torture. You eat as per your body's real needs. No supplements, no powders, no medicines, no fancy superfoods — only real home-made food. Often low-calorie, portion-controlled. Many plans push supplements, powders, and trendy superfoods.
    Root-Cause Correction Fixes inflammation, nutrient absorption issues, metabolism type & hormone imbalance based on DNA. Treats only diabetes symptoms. No root-cause correction.
    Weight Management Works with your body's metabolism → steady, healthy fat loss. Opposes your metabolism → slow results and frustration.
    Energy Levels Food is selected based on how your genes convert nutrients → stable energy. Random food suggestions → tiredness, weakness & cravings.
    Long-Term Results Permanent lifestyle change because genetics never change → results stay. Results reverse once diet is stopped.
    Clarity Clear "eat this, avoid this" based on DNA → no confusion. Confusing food lists and mixed online advice.
    Your Expertise Designed by Dr. Rushikesh Trivedi using DNA science, 5000+ cases, clinical accuracy. No expert personalisation.

    About the Founder

    Dr. Rushikesh Trivedi is a renowned practitioner of Nutrigenomics and the founder of DNA Diet, based in Gujarat. He is a qualified BHMS from Ahmedabad Medical College and also a certified food and nutrition expert. He started his journey by exploring the science of DNA and nutrition by practically applying it. He has over 10 years of experience in medical nutrition, which stands highly unique in the country. He has treated more than 3,000+ clientele across the globe, including public figures like actors, politicians, business tycoons, and more, to transform lives using a DNA-based diet.

    He is currently one of the best experts in the country, pioneering Nutrigenomics-related studies to help people fight against various lifestyle diseases. He helps people understand that the concept of “ONE SIZE FITS ALL” is not applicable; instead, it’s more about “WHAT YOU ARE.” His knowledge and expertise in the field have made him one of the best dieticians in Ahmedabad, India.

    Your genes guide how your body responds, and once you unfold that understanding, you unlock the potential of your inner self. He is now helping people across the globe through an E-clinic to reach the milestone of nurturing people’s healthy future.

    Testimonials

    Get Personalized DNA Diet Plan

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      Why One-Size-Fits-All Diets Don't Work for Thyroid

      Most thyroid patients struggle because they follow generic diet plans that ignore their unique genetic makeup. Your DNA determines how your body processes nutrients, converts hormones, and manages metabolism.

      • Generic diets treat everyone the same way
      • They ignore your body's genetic requirements
      • Results are temporary and frustrating
      • No root-cause correction happens

      The solution? A DNA-based approach that works WITH your genetics, not against them. This is exactly what our Thyroid DNA Wellness Plan does.