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Diet Plan to Control Food Allergies at the Root

Your genes influence how your immune system reacts to allergens, inflammation, and environmental triggers. Discover a DNA-guided nutrition approach designed to reduce allergic reactions, calm immune overactivity, and improve daily comfort naturally.

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  • Diet Plan to Control Food Allergies at the Root

Why Allergies Need a
DNA-Based Approach

Allergies are not caused by exposure alone.

They occur when the immune system overreacts to harmless substances — and this immune response is strongly influenced by your genetics. That’s why some people suffer lifelong allergies while others remain unaffected in the same environment.

Generic avoidance strategies and temporary medications often suppress symptoms but fail to correct the internal immune imbalance driving allergies.

A DNA-based approach helps identify why your immune system reacts excessively and how to calm it at the biological level.

What makes this different?

  • ✔ No generic allergy diet charts
  • ✔ Root-cause focused, not symptom-focused
  • ✔ Personalized using your DNA
  • ✔ Designed for long-term immune balance, not quick fixes
  • ✔ Helps identify allergen-triggering foods unique to you
  • ✔ Supports immune modulation and inflammation control
  • ✔ Reduces trial-and-error in diet planning

Get Personalized DNA Diet Plan

Book a Free Allergy Diet Consultation

    Factors That Commonly Worsen Allergies
    (Beyond Triggers)

    A DNA-driven assessment uncovers internal immune and inflammatory tendencies that routine allergy tests may not explain.

    • Genetic immune hyper-responsiveness
      Certain genes cause the immune system to overreact, producing exaggerated allergic responses even to low allergen exposure.
    • Inflammation-prone genetic patterns
      Some individuals naturally produce higher inflammatory chemicals, intensifying allergy severity and prolonging symptoms.
    • Impaired detoxification pathways
      Genetic variations may slow the body's ability to eliminate allergens, pollutants, and toxins, increasing immune burden.
    • Gut–immune imbalance
      Genes influence gut barrier strength and microbiome balance, which play a critical role in allergy development and immune tolerance.
    • Histamine intolerance tendency
      Certain genetic traits reduce histamine breakdown, worsening sneezing, itching, rashes, headaches, and nasal congestion.
    • Vitamin & mineral utilization issues
      Nutrients like Vitamin D, Vitamin C, Zinc, Magnesium, and Omega-3s are vital for immune regulation — genetic inefficiencies can reduce their effectiveness.
    • Stress-driven immune activation
      Genetic sensitivity to stress hormones can amplify allergic flare-ups during emotional or physical stress.

    Allergies are not just about allergens they are about how your immune system reacts.

    A DNA-based plan identifies why your immune response is overactive and helps restore balance through targeted nutrition and lifestyle strategies.

    Allergies Are Not Just Seasonal
    They Affect the Whole Body

    Many people think allergies are limited to sneezing, itching, or rashes.
    But chronic allergic inflammation can quietly affect multiple systems and reduce overall health and quality of life.

    🚨 When Allergies Are Not Managed Properly, They Can Lead To:

    • Chronic sneezing, nasal congestion & sinus issues
    • Skin problems such as eczema, hives & persistent itching
    • Recurrent cough, wheezing & breathing discomfort
    • Frequent infections due to immune exhaustion
    • Headaches, brain fog & poor concentration
    • Digestive discomfort due to food-related immune reactions
    • Fatigue, low energy & disturbed sleep
    • Anxiety, irritability & stress sensitivity
    • Reduced tolerance to foods, dust, pollen & pollution

    So allergies are not just a nuisance…

    👉 They reflect an underlying immune imbalance that can worsen over time if not addressed at the root.

    How It Works (Simple Step-by-Step Process)

    1

    First Consultation with Founder & Enrollment

    Start your journey with a personalized DNA-Based Allergy Management Program, guided directly by the Founder.

    2

    DNA Sample Collection

    Simple, painless saliva or blood sample collection from your home or at the clinic.

    3

    Advanced Genetic Analysis using Genomic Sequencing

    Conducted at renowned genetic laboratories, analyzing 40+ immune and allergy-related genetic traits affecting inflammation, histamine response, detoxification, and immune regulation.

    4

    Comprehensive Allergy DNA Report

    Detailed insights into immune response patterns, inflammation tendency, histamine metabolism, gut–immune interaction, nutrient utilization, and stress sensitivity.

    5

    Personalized Allergy Nutrition & Lifestyle Plan

    A fully customized plan including food selection, allergen-safe nutrition, immune-calming supplements (only if needed), lifestyle guidance, and stress-management strategies — all aligned to your DNA.

    6

    Follow-ups & Ongoing Support

    Continuous guidance from a Nutrigenomics expert, with regular monitoring and Founder oversight to reduce flare-ups and build long-term immune tolerance.

    What You Get

    • 200+ Genotypes Analysis
    • Comprehensive Food Allergies DNA Report
    • 30-Day Personalized Food Allergies Diet Plan
    • Foods to Eat & Avoid (Gene-Based)
    • Micronutrient Optimization Plan
    • Personalized Workout Routine
    • Supplement Recommendations
    • Lifestyle Adjustments for Food Allergies Health
    • Follow-up Consultation
    • Lifetime Access to DNA Report

    DNA-Based Food Allergies Diet vs Generic Food Allergies Diet

    Topic DNA-Based Food Allergies Diet Generic Food Allergies Diet
    Approach Science-based, personalised as per your genes. One-chart-fits-all diet.
    Sustainability Easy to follow because food matches your natural genetic tendency. Hard to stick to; feels restrictive.
    Food Freedom No starvation, no crash diet, no portion torture. You eat as per your body's real needs. No supplements, no powders, no medicines, no fancy superfoods — only real home-made food. Often low-calorie, portion-controlled. Many plans push supplements, powders, and trendy superfoods.
    Root-Cause Correction Fixes inflammation, nutrient absorption issues, metabolism type & hormone imbalance based on DNA. Treats only food allergies symptoms. No root-cause correction.
    Weight Management Works with your body's metabolism → steady, healthy fat loss. Opposes your metabolism → slow results and frustration.
    Energy Levels Food is selected based on how your genes convert nutrients → stable energy. Random food suggestions → tiredness, weakness & cravings.
    Long-Term Results Permanent lifestyle change because genetics never change → results stay. Results reverse once diet is stopped.
    Clarity Clear "eat this, avoid this" based on DNA → no confusion. Confusing food lists and mixed online advice.
    Your Expertise Designed by Dr. Rushikesh Trivedi using DNA science, 5000+ cases, clinical accuracy. No expert personalisation.

    About the Founder

    Dr. Rushikesh Trivedi is a renowned practitioner of Nutrigenomics and the founder of DNA Diet, based in Gujarat. He is a qualified BHMS from Ahmedabad Medical College and also a certified food and nutrition expert. He started his journey by exploring the science of DNA and nutrition by practically applying it. He has over 10 years of experience in medical nutrition, which stands highly unique in the country. He has treated more than 3,000+ clientele across the globe, including public figures like actors, politicians, business tycoons, and more, to transform lives using a DNA-based diet.

    He is currently one of the best experts in the country, pioneering Nutrigenomics-related studies to help people fight against various lifestyle diseases. He helps people understand that the concept of “ONE SIZE FITS ALL” is not applicable; instead, it’s more about “WHAT YOU ARE.” His knowledge and expertise in the field have made him one of the best dieticians in Ahmedabad, India.

    Your genes guide how your body responds, and once you unfold that understanding, you unlock the potential of your inner self. He is now helping people across the globe through an E-clinic to reach the milestone of nurturing people’s healthy future.

    Testimonials

    Read

    Nidhi Shah

    Unexpected allergic reactions were affecting my confidence. Thanks to Dr. Rushikesh Trivedi, I discovered hidden food triggers through a DNA-based approach. My reactions are controlled and I feel safe eating again.

    Maninder Singh

    Frequent sneezing, bloating, and fatigue made eating stressful. A gene-personalized plan showed which foods didn’t suit me. After adjusting my diet, I finally feel comfortable and symptom-free.

    Maya Chavda

    I constantly faced rashes and stomach discomfort without knowing the cause. The DNA-based diet helped identify my food sensitivities. Since avoiding those triggers, my symptoms have reduced a lot.

    Get Personalized DNA Diet Plan

    Book a Free Food Allergies Consultation

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      Why One-Size-Fits-All Diets Don't Work for Thyroid

      Most thyroid patients struggle because they follow generic diet plans that ignore their unique genetic makeup. Your DNA determines how your body processes nutrients, converts hormones, and manages metabolism.

      • Generic diets treat everyone the same way
      • They ignore your body's genetic requirements
      • Results are temporary and frustrating
      • No root-cause correction happens

      The solution? A DNA-based approach that works WITH your genetics, not against them. This is exactly what our Thyroid DNA Wellness Plan does.

      Get Your DNA-Based Plan