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Control PCOD / PCOS With a Personalized DNA-Based Diet plan

Your genes influence how your body regulates hormones, insulin, weight, and ovulation. Discover a DNA-guided diet designed to balance hormones, improve insulin sensitivity, support fertility, and restore energy naturally.

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  • Control PCOD / PCOS With a Personalized DNA-Based Diet plan

Why PCOD / PCOS Needs a
DNA-Based Diet

PCOD / PCOS is not caused by hormones alone.

Many hidden internal factors influence how your body produces, converts, and responds to hormones — and these factors vary greatly from person to person. That’s why generic diet plans and standard advice often fail in long-term PCOD / PCOS management.

A DNA-based diet helps identify the real root causes inside your body that may be worsening hormonal imbalance, irregular cycles, weight gain, and fertility issues.

What makes this different?

  • ✔ No generic PCOS diet charts
  • ✔ Root-cause focused, not symptom-focused
  • ✔ Personalized using your DNA
  • ✔ Designed for long-term hormonal balance, not quick fixes
  • ✔ Helps identify food sensitivities unique to you
  • ✔ Supports insulin regulation, androgen balance, and reproductive health
  • ✔ Reduces trial-and-error in diet planning

Get Personalized DNA Diet Plan

Book a Free PCOD / PCOS Consultation

    Factors That Commonly Worsen PCOD / PCOS
    (Beyond Hormone Levels)

    A DNA-driven assessment helps uncover hidden factors inside your body that strongly influence PCOD / PCOS — often missed by routine hormone tests.

    • Insulin resistance tendency
      Many women with PCOD / PCOS are genetically prone to insulin resistance, which directly triggers hormonal imbalance and ovarian dysfunction.
    • Genetic tendency toward weight gain
      Some genes make fat loss extremely difficult despite calorie control or exercise, worsening PCOD symptoms.
    • Poor carbohydrate metabolism
      If your genes handle carbs inefficiently, frequent insulin spikes worsen androgen excess and irregular cycles.
    • Impaired fat metabolism
      Poor fat utilization increases inflammation and disrupts estrogen–progesterone balance.
    • Vitamin & mineral deficiencies
      Key nutrients like Magnesium, Vitamin D, B12, Zinc, Chromium, and Iron play a crucial role in ovulation, insulin response, and hormone regulation.
    • Chronic inflammation markers
      Certain genetic patterns increase low-grade inflammation, which worsens cyst formation and hormonal disturbances.
    • Stress hormone imbalance
      Genetic variations in cortisol response can worsen cycle irregularity, acne, hair fall, and emotional instability.

    PCOD / PCOS is influenced by far more than hormone reports alone.

    A DNA-based approach identifies why your body struggles with hormonal balance — so your diet and lifestyle can be tailored precisely to your genes.

    PCOD / PCOS Is Not Just a Period Problem
    It Affects the Entire Body

    Many women believe PCOD / PCOS is only about irregular periods.
    But in reality, unmanaged PCOD / PCOS gradually disrupts multiple body systems and worsens overall health over time.

    🚨 When PCOD / PCOS Is Not Managed Properly, It Can Lead To:

    • Stubborn weight gain or inability to lose fat
    • Irregular or missed periods
    • Acne, oily skin, pigmentation & premature ageing
    • Hair fall, hair thinning & facial hair growth
    • Chronic fatigue, low stamina & low motivation
    • Insulin resistance & increased risk of type 2 diabetes
    • PCOS-related infertility & ovulation issues
    • Mood swings, anxiety, irritability & emotional distress
    • Poor sleep quality & mental fog
    • High cholesterol & increased cardiovascular risk

    So PCOD / PCOS is not just a gynecological issue…

    👉 It silently affects metabolism, hormones, mental health, fertility, and long-term well-being if not addressed at the root cause.

    How It Works (Simple Step-by-Step Process)

    1

    First Consultation with Founder & Enrollment

    Begin your journey with a personalized DNA-Based PCOD / PCOS Management Program, guided directly by the Founder.

    2

    DNA Sample Collection

    Simple, painless saliva or blood sample collection from your home or at the clinic.

    3

    Advanced Genetic Analysis using Genomic Sequencing

    Conducted at renowned genetic laboratories, testing 40+ PCOD / PCOS-related genetic traits to understand hormone balance, insulin response, weight regulation, inflammation, and fertility markers.

    4

    Comprehensive PCOD / PCOS DNA Report

    Detailed insights into insulin resistance, androgen excess, estrogen metabolism, ovulation pathways, inflammation, nutrient absorption, and vitamin & mineral utilization.

    5

    Personalized PCOD / PCOS Diet & Lifestyle Plan

    A fully customized plan including food choices, meal timing, supplements (only if required), physical activity, stress management, and lifestyle guidance — all aligned to your DNA.

    6

    Follow-ups & Ongoing Support

    Continuous monitoring and expert guidance from a Nutrigenomics specialist, with regular support and oversight from the Founder to ensure long-term hormonal balance and symptom control.

    What You Get

    • 200+ Genotypes Analysis
    • Comprehensive PCOD/PCOS DNA Report
    • 30-Day Personalized PCOD/PCOS Diet Plan
    • Foods to Eat & Avoid (Gene-Based)
    • Micronutrient Optimization Plan
    • Personalized Workout Routine
    • Supplement Recommendations
    • Lifestyle Adjustments for PCOD/PCOS Management
    • Follow-up Consultation
    • Lifetime Access to DNA Report

    DNA-Based PCOD / PCOS Diet vs Generic PCOD / PCOS Diet

    Topic DNA-Based PCOD/PCOS Diet Generic PCOD/PCOS Diet
    Approach Science-based, personalised as per your genes. One-chart-fits-all diet.
    Sustainability Easy to follow because food matches your natural genetic tendency. Hard to stick to; feels restrictive.
    Food Freedom No starvation, no crash diet, no portion torture. You eat as per your body's real needs. No supplements, no powders, no medicines, no fancy superfoods — only real home-made food. Often low-calorie, portion-controlled. Many plans push supplements, powders, and trendy superfoods.
    Root-Cause Correction Fixes inflammation, insulin resistance, hormone imbalance & metabolic issues based on DNA. Treats only PCOD/PCOS symptoms. No root-cause correction.
    Weight Management Works with your body's metabolism → steady, healthy fat loss & improved insulin sensitivity. Opposes your metabolism → slow results and frustration.
    Energy & Cycle Regularity Food is selected based on how your genes process carbs & balance hormones → regular periods & stable energy. Random food suggestions → irregular cycles, fatigue, cravings & mood swings.
    Long-Term Results Permanent lifestyle change because genetics never change → results stay. Results reverse once diet is stopped.
    Clarity Clear "eat this, avoid this" based on DNA → no confusion. Confusing food lists and mixed online advice.
    Your Expertise Designed by Dr. Rushikesh Trivedi using DNA science, 5000+ cases, clinical accuracy. No expert personalisation.

    About the Founder

    Dr. Rushikesh Trivedi is a renowned practitioner of Nutrigenomics and the founder of DNA Diet, based in Gujarat. He is a qualified BHMS from Ahmedabad Medical College and also a certified food and nutrition expert. He started his journey by exploring the science of DNA and nutrition by practically applying it. He has over 10 years of experience in medical nutrition, which stands highly unique in the country. He has treated more than 3,000+ clientele across the globe, including public figures like actors, politicians, business tycoons, and more, to transform lives using a DNA-based diet.

    He is currently one of the best experts in the country, pioneering Nutrigenomics-related studies to help people fight against various lifestyle diseases. He helps people understand that the concept of “ONE SIZE FITS ALL” is not applicable; instead, it’s more about “WHAT YOU ARE.” His knowledge and expertise in the field have made him one of the best dieticians in Ahmedabad, India.

    Your genes guide how your body responds, and once you unfold that understanding, you unlock the potential of your inner self. He is now helping people across the globe through an E-clinic to reach the milestone of nurturing people’s healthy future.

    Testimonials

    Read

    Jinal Mehta

    Trying to conceive with PCOS felt overwhelming. Thanks to Dr. Rushikesh Trivedi, I followed a diet suited to my genes. My hormones stabilized and I feel hopeful again.

    Riddhi Gupta

    PCOD caused acne, mood swings, and constant fatigue. A personalized gene-based diet balanced my hormones naturally. My skin cleared up and my energy improved within months.

    Krupa Chauhan

    Irregular periods and stubborn weight gain due to PCOS were frustrating. After starting a DNA-based diet, my cycles became more regular and I finally began losing weight steadily.

    Get Personalized DNA Diet Plan

    Book a Free PCOD / PCOS Consultation